Fresh Friday 09.04.09

Vanessa's Choice:
Orange BBQ Chicken w/ Grilled Vegies

Prep Time: 15 min | Total Time: 33 min | Makes: 2 servings

What You Need:

1/4 cup KRAFT Original Barbecue Sauce
1/4 tsp. grated orange zest
1 Tbsp. fresh orange juice
2 boneless skinless chicken breast halves (about 1/2 lb.)
1 small zucchini, cut lengthwise in half
1 small yellow squash, cut lengthwise in half
1 medium red pepper, cut into quarters
2 Tbsp. KRAFT Zesty Italian Dressing

Make It!
PREHEAT grill to medium heat. Mix barbecue sauce, orange zest and juice until well blended; set aside.

GRILL chicken 6 min., turning over after 3 min. Brush with barbecue sauce mixture.

ADD vegetables to grill. Continue grilling chicken and vegetables 9 to 12 min. or until chicken is cooked through (170ºF) and vegetables are tender, turning occasionally and brushing chicken with the remaining barbecue sauce mixture and vegetables with the dressing.

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

Isalys's Choice:
Double Berry Smoothie

Prep Time: 5 min | Total Time: 5 min | Makes: 3 servings

What You Need:

1 cup plain nonfat yogurt
1/3 cup KOOL-AID Strawberry Flavor Sugar-Sweetened Soft Drink Mix
1 cup fresh or thawed frozen unsweetened strawberries
1 cup ice cubes

Make It!
PLACE all ingredients in blender; cover.

BLEND on high speed 30 sec. or until thickened and smooth.

SERVE immediately.

Wishing everyone a fun-filled Labor Day Weekend :)